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	<title>tofu guru</title>
	<link>http://www.tofuguru.com</link>
	<description>because soy protein is fun for everyone</description>
	<lastBuildDate>Mon, 04 Jan 2010 21:16:18 +0000</lastBuildDate>
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		<title>shirataki noodles</title>
		<description><![CDATA[tofu shirataki noodles
Shirataki noodles are my favorite quick and easy tofu incarnation. While the word &#8220;shirataki&#8221; might sound intimidating, shirataki noodles are really just noodles made out of tofu! They are essentially tasteless, and have a similar texture to regular or rice pasta.
Want more out of a noodle? Shirataki noodles can give you more! How [...]]]></description>
		<link>http://www.tofuguru.com/shirataki-noodles/</link>
			</item>
	<item>
		<title>greek salad with marinated tofu feta</title>
		<description><![CDATA[greek salad with marinated tofu feta
I love this salad, especially in the summer. It’s a great party dish too– I make a huge Greek feast, with this salad, pitas, hummus, baba ghanoush and tabbouleh, and fresh figs for dessert. And now I’m hungry.
You’ll notice that I throw out lots of options to change up this [...]]]></description>
		<link>http://www.tofuguru.com/greek-salad-with-marinated-tofu-feta/</link>
			</item>
	<item>
		<title>Tofu for kids</title>
		<description><![CDATA[Tofu for kids
Tofu isn’t just for hippies and health nuts. It’s for kids, too! (Not to mention everyone.) Today was a perfect example of why I heart tofu so very, very much.
My four-year-old boy had been outside this afternoon for hours, playing soccer and running around like a crazy person. He walks in the house, [...]]]></description>
		<link>http://www.tofuguru.com/tofu-for-kids/</link>
			</item>
	<item>
		<title>Tofu Noodles</title>
		<description><![CDATA[Tofu Noodles
These tofu noodles are more along the lines of Italian linguine than Japanese-style tofu noodles, but they are exceptionally delicious. Gluten-free and fabulous. Serve with any pasta sauce, pesto, or even just some olive oil, lemon juice, parsley, sea salt and cracked pepper.
Tofu Noodles
Ingredients
* 1/2 cup extra-firm tofu, drained
* 1/2 cup rice flour
* 1/4 [...]]]></description>
		<link>http://www.tofuguru.com/tofu-noodles/</link>
			</item>
	<item>
		<title>Chocolate Tofu Cheesecake</title>
		<description><![CDATA[A heavenly tofu cheesecake (chocolate, of course…) from How It All Vegan!: Irresistible Recipes for an Animal-Free Diet, one of the best vegan cookbooks I have ever used. A huge variety of recipes, all delicious, and witty comment galore.
Chocolate Tofu Cheesecake
Ingredients
* 3 cups medium tofu
* 1 cup margarine or coconut oil, melted
* 1 – 1 [...]]]></description>
		<link>http://www.tofuguru.com/chocolate-tofu-cheesecake/</link>
			</item>
	<item>
		<title>Tofu is made for a cast iron skillet</title>
		<description><![CDATA[Let’s just imagine for a moment that for some horrible, God-forsaken reason I had to choose just one kitchen utensil out of my arsenal of expensive pots, pans and electric appliances to use for the rest of my life. Just one.
Easy answer: my 12 inch cast iron skillet. Hands down.
I know, I know… it’s so [...]]]></description>
		<link>http://www.tofuguru.com/tofu-is-made-for-a-cast-iron-skillet/</link>
			</item>
	<item>
		<title>Tofu + Grill = Easy, Yummy, Healthy</title>
		<description><![CDATA[Nothing says summer like the smell of the grill. In some ways, it seems a little counter-intuitive to want to be anywhere near hot flames on a 90 degree, 90% humidity day, but we’re Americans and we love to grill.
Believe it or not, tofu is GREAT on the grill! It’s fast, easy, healthy and tasty, [...]]]></description>
		<link>http://www.tofuguru.com/tofu-grill-easy-yummy-healthy/</link>
			</item>
	<item>
		<title>Tofu Smoothies</title>
		<description><![CDATA[Like my family, your family probably loves smoothies. But did you know that the smoothies at the mall or some smoothie shops are typically made with sherbet and other super-sweet concoctions, and can contain more sugar than that scoop of Haagen-Dasz you were really craving? You think you’re getting a healthy, immune-boosting, protein-powered meal-in-a-cup, but [...]]]></description>
		<link>http://www.tofuguru.com/tofu-smoothies/</link>
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